Trauma, PTSD, EMDR and Prolonged Exposure Therapy
Virtual therapy anywhere in South Carolina; in-person therapy in Mount Pleasant.
“I can sit with you and I can be an anchor. I can also be an arrow to help you find some relief and lightness. Nothing is too scary or too much.”
– Rebekah P. Tozer, LISW-CP
Trauma casts a long shadow.
Maybe something from your past still hangs over you like a dark cloud.
It could be the sharp pain from obvious traumas like abuse or assault, the nuanced sting of relationship or job loss, or the dull ache from being constantly put down or pushed aside.
These experiences stick around, heavy and hidden.
You might try to brush them off – “just get over it already” – but they linger.
You can’t outrun the shadow, but you can turn around and face it.
Envision your emotions as waves you ride, not torrents that drag you under.
Picture yourself feeling calm and present, not on edge waiting for the next trigger. Therapy can help you sleep soundly, finally free from the relentless replay of anxious thoughts.
This is real change—tools and strategies that don't just work in theory but bring about a profound shift in your daily reality.
Therapy with me is about stepping into a space where you can (finally) let your guard down.
I'm not here to judge you or to 'fix' you.
I'm here to sit with you in the middle of the mess and the pain, working together to find ways forward.
No matter how tough your story is, I'm ready to walk with you toward a brighter, lighter future.
Who this therapy is for:
Anyone tired of old memories interrupting everyday life.
People who find themselves steering clear of certain spots or faces because they stir up too much anxiety.
Those who feel overwhelmed by big emotions from small triggers, like a sudden loud noise or an offhand comment.
Anyone who wants to stop feeling controlled by their past, ready to write their own rules for living.
My Therapy Techniques Explained:
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This therapy goes beyond simply revisiting traumatic events; it involves changing how your brain reacts to these memories. Through structured sessions, you'll find new peace as you safely reprocess past traumas, making them less overpowering.
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Step by step, this therapy helps you face the memories and places you've been steering clear of. With each session, you'll feel these old fears lose their grip, giving you back control.
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Find your way back to your body through soothing, mindful practices in a nurturing space where you can heal and grow stronger, even after deep trauma.