Individual Therapy For Adults
Virtual therapy anywhere in South Carolina; in-person therapy in Mount Pleasant.
“I don’t think people are broken. I think things happen to us that teach us to be something other than our most real selves. Getting back to that is sometimes a painful process but it doesn’t have to suck, and you don’t have to do it alone.”
– Rebekah P. Tozer, LISW-CP
Yeah…it’s a lot.
Whether it's the never-ending to-do list at work that leaves you drained before lunch or the stress of trying to balance bills, family/friend obligations, and a bit of me-time, you're not alone.
Maybe you're a young adult who's just starting out, feeling both excited and terrified of the "real world."
Or perhaps you're battling addictions that keep pulling you back just when you think you're making progress.
It's tough, especially when perfectionism whispers that you're never quite good enough.
The upside of sorting it out.
We'll tackle the mess together, finding what genuinely works for you.
We'll figure out how you can express your needs at work without fearing backlash or how you can manage your home life without feeling like you're in a constant state of chaos.
This isn't about making you 'fit' better into your life; it's about reshaping your life to fit you.
Who this therapy is for:
Recent graduates tackling the sudden shift from structured school life to the open-ended challenges of adulthood.
Professionals overwhelmed by the pursuit of a 'successful' career while maintaining personal happiness.
Individuals navigating recovery from addictions, looking for understanding and non-judgmental support.
Perfectionists who are tired of their own high standards robbing them of joy and satisfaction.